a journey of food freedom anchored in hope
certified Trim Healthy Mama Lifestyle Coach
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We recently went on our last family camping vacation for the year. Camping is a retreat we indulge in often, so we have our customary list of foods and recipes that work well for camping. However, I wanted to try something new. We don’t rough it completely (we have a camper), so we have access …
Recently my girls and I attended a special party for a friend. Since we are sugar free and gluten free, I really wanted a moist, delicious cupcake recipe. After experimenting in the kitchen, this was the I was able come up with a delicious recipe for moist, gluten free, chocolate cupcakes with icing that tastes …
Maple, pumpkin, nuts, caramel–these are the flavors that I love year round. However, it is fall so I’m indulging in them even more now. Tonight I made a rich, butter pecan shake that was so good that I had to grab my computer and immediately share it. If you like this one, you might also …
Cheesecake is an all-time favorite dessert for myself and my sweet husband, I think we passed that love on to our children, because they are always requesting cheesecake. I have an old not-so-healthy cheesecake recipe that was my favorite. One day I experimented with it and found I could tweak it to fit the Trim …
Chocolate and cheesecake can be a deadly (unhealthy) combination, BUT not in this case! I have the perfect dessert recipe for birthdays, family reunions, and summer gatherings. It’s low carb, gluten free, sugar free cake featuring two layers of chocolate cake and one layer of cheesecake. It is amazing! Your children and husband won’t even know it’s healthy. …
et aroma is in the air… Well, love is in the air too since it is Valentine’s Week. Today, I’m sharing a new cookie recipe I’ve been making for my sweet valentines lately. It’s a delicious peanut butter cookie recipe that is healthy, sugar free, gluten free, and low carb. For Trim Healthy Mamas, these …