**Level II is for those who have completed Level I group coaching or 1-on-1 coaching. For questions, please email amanda@anchoredhopehealthcoaching.com
Daily
365/24/7 small group community
lessons that include, but are not limited to:
Biblical mind renewal & techniques that create THM lifestyle routines and habits that become second nature for our journey
faith community & fellowship
higher learning plan implementation for the long haul
encouragement
accountability
motivation
support
access to optional add-on book club & Bible study (for small additional fee when available)
Weekly
Coach Amanda’s tips
plan implementation coaching lesson posts
optional challenges
weekly menu (optional)
Live & recorded Zoom call coaching sessions (except on holiday weeks)
Weekly Live & recorded Q&A & Kitchen Coaching Session (pre-recorded during holidays)
$10 off coupon for THM membership site
This group discusses & implements coaching tips & strategies for the following:
looking and feeling younger
hormone balance
thyroid disease
adrenal disease
metabolism boosting tweaks & techniques
metabolism boosting or stubborn loser specific menus
meal planning and preparation
gut healing
holiday menus and plan navigation
exercise
hydration
finding your queen weight
& more
*Weekly coach’s shared menus are emailed on Fridays.
Group coaching is from a Biblical perspective that transforms our mindsets about food, transforms our bodies, and strengthens our spirits.
Once you have joined and been approved to the group, you will be given a link for access to the paid communication group (which is no longer on FB) for this group coaching session. ALL of our communications, coaching sessions, lessons, information shared, etc. will be within email, in the group or on Zoom call unless otherwise notified.
We use Marco Polo, email, and AttractWell for communications, coaching lesson content, motivation, etc. No social media use for coaching so no drama!
I cannot wait to join you on your journey of transformation and food freedom anchored in hope!