course includes:
*20 self-paced lessons
*tools to help you manage the stress, emotions, & temptations
typically encountered during the holiday season
*Biblical mind renewal
*cravings crushers
*tools for building meals with THM boundaries
*planning menus that balance the everyday with special events & gatherings
for continued progress
*additional steps to keep progressing toward your goals during the holidays
*understanding holiday food choices with grace & positivity
whether you break your boundaries or not
*helpful printables
*In the Kitchen with Coach Amanda instructional cooking videos for lots of recipes with
bonus tips for kitchen efficiency, optional dairy-free changes, etc.
**bonus Coach Amanda’s Thanksgiving & Christmas Menus
**bonus Holiday Bucket List that incorporates THM progress & extra holiday merriment
Special Holiday Price $79